Wednesday, August 1, 2007

Arming our mind with the right tools

With our goals define and action plan thought out. We are all ready to set out to take actions! to stretch our comfort zone, to seek growth.

For that we start with picturing ourself achieving our goals. we talk to ourself. 'today is the day i make a difference' , 'today will be the day i tell my manger about the enhance on the company' We think in picture of the scene happening, taking place the way we want it.  After all, what you see is what you get.

What your mind can conjure and visualize is what you can materialize and make it happen.

Events in our life be in good or bad base on our response will determine our outcome.  The emotion states affect our behaviour which determine our response. Your sibling broke your favourite cup while washing it. Will your scream at her for  breaking it or ask if shes hurt herself? 

Successful people control their emotion while losers let their emotion control them. Your mental states together with the pictures we play in our head create your emotion states. Take for example, you receive a call over the weekend from your manager telling how please he was with the presentation you done with at the client company. The mental state of your mind at that time will be happy and through out the whole day, you be playing how the presentation when and how you impress the client. making your day happy the whole day as you constantly replay the 'movie' in your head.

Emotional states can be classified under resourceful and un-resourceful. Example of resourceful state are happy, excited, motivated, energized and so forth where example of un-resourceful state are stressed, tired, helpless, frustrated and so forth.

Productivity are normally lowest when we are in our un-resourceful state. We have to identify them quick them and change them to positive resourceful state.

As there is more time on hand today. I will continue on with part 2 of arming our mind.

The study of Neuro Linguistic Programming has been around for a while and steady gaining acceptance. Over the 4 days Wealth Academy with Adam Khoo. Some of the points i learn is that how we talk to ourself make a big different.

Learning to use words that have a positive impact in our daily life. I 'try' my best and I 'do' my best. end of the day the results we get from trying will definitely fall short of doing my best after all the mind will say.. well we DID try..that's the best you can achieve.

Other daily examples can be. I have a problem vs I met a challenge and the most commonly use statement is I hope to succeed. there's too much people hoping that only those that plan to succeed succeed.

The brain transmit and receive through brainwave, there where the statement great mind thinks alike. aren't there time where your 
closest friends just seem to know what movie your are thinking to watch?

What I would recommend is for you to check out the documentary movie 'The Secret' where it will give a much more insight to what i am trying to explain in relation of achieving our goals.

The term is known as ' Law of Attraction' which books on the subject has been research and publish on.


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